You can’t have a better tomorrow if you don’t stop thinking about yesterday.
– Author Unknown
I didn’t go to sleep last night. The moment after I posted to my website the words I wrote describing my recent behavior really began to resonate in my mind. I lay there for a while until I recognized the feeling of insomnia wrapping its arms around me. That feeling when your brain thinks you should be tired but your body is restless and not cooperating with you. A feeling I’ve missed so much. I am at my best between the hours of 2-6am. These are the hours when I get chunks of my work done. So, needless to say I was delighted to find my way back into my rhythm.
I quickly made a decision to just give in to my body and let my creative juices flow. I wrote myself to sleep, finally nodding off once the sky was the perfect shade of light blue. I woke up feeling rejuvenated, excited, like my old self again. In the words of Donnie McClurkin, we fall down but I get up. The last thing I need to do right now is fall into my old patterns of eating wrong, not exercising and procrastinating. I am on a tight schedule and I need to stick to it. I can’t lose momentum now in the middle of my transformation.
Making major moves! XOXO