Patterns

You can’t have a better tomorrow if you don’t stop thinking about yesterday.

– Author Unknown

I didn’t go to sleep last night.  The moment after I posted to my website the words I wrote describing my recent behavior really began to resonate in my mind.  I lay there for a while until I recognized the feeling of insomnia wrapping its arms around me.  That feeling when your brain thinks you should be tired but your body is restless and not cooperating with you.  A feeling I’ve missed so much.  I am at my best between the hours of 2-6am.  These are the hours when I get chunks of my work done.  So, needless to say I was delighted to find my way back into my rhythm.

I quickly made a decision to just give in to my body and let my creative juices flow.  I wrote myself to sleep, finally nodding off once the sky was the perfect shade of light blue.  I woke up feeling rejuvenated, excited, like my old self again.  In the words of Donnie McClurkin, we fall down but I get up.  The last thing I need to do right now is fall into my old patterns of eating wrong, not exercising and procrastinating.  I am on a tight schedule and I need to stick to it.  I can’t lose momentum now in the middle of my transformation.

Making major moves! XOXO

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