GOD IS GOOD ALL THE TIME!
I just wanted to say that. Today was such a great day! Finally, Spring has arrived in Connecticut. I thought it would never come. Today is the last day of the first cycle of my all liquid days for my cleanse and I must say I have done very well. It’s funny because I was actually looking forward to doing the all liquid days but only because I am lazy to get up at 7am and make a shake LOL. But now that it is over I can’t wait to have my shake tomorrow if for no other reason then to have another taste in my mouth.
I worked out last night and then told myself I would get up this morning and go to the gym. But I ended up going to bed after 3am and was very tired when I woke up and it was cold in my room so I didn’t feel like going anymore. Then a quote that my cousin Toya (one of the ladies of Team Fit & Fab) sent out came to my head and I couldn’t get it out. It was this:
After hearing this over in my head a few times I got up and went to the gym and had and awesome workout. Then my bestie Tena (another lady of Team Fit & Fab) came to the gym after I had put in like an hour already and encouraged me to go for another hour and a half. So I pretty much spent my whole morning in the gym and I felt great after. I am so happy to have my girls at my side on this. They have been so encouraging in helping me along on my health journey. I don’t know what I would do without them. For all of you out there trying to stay committed to your fitness goals I encourage you to find a support team it really helps, trust me I know, I’ve tried to do it alone many times it’s not easy.
Well, I am almost half way through my cleanse and no everyday is not easy but I am pushing along and putting my best foot forward. I don’t know what the end results will be as far as the cleanse goes but I do know I am feeling better about myself just for taking the steps in the right direction. Sending all my love to Team Fit & Fab; Toya, Tena, Dareena and Ashley thanks ladies for being there for me! I love you!