I had the most awesome workout today with the ladies of Club Fit & Fab! We ran three miles (I power walked a lot LOL). We did about 200 squats, jumping jacks, crunches, leg lifts, mountain climbers and burpies – it was great! The more I workout the more intoxicating it is. It gives me the best rush. I can see how people get addicted to working out. I hope I get addicted to working out. I’d rather have that addiction then my food addiction.
I am going to give myself some props though, I am closing out the first week of my cleanse really well. I have stuck to my calorie intake, I have been eating healthy meals and only drinking water. I thought it was going to be harder but it hasn’t. I feel refreshed and de-poofed. My family even said that my skin is looking more clear. I am excited to see the end results. I think this is a great start to my new healthy living.
Looking forward to the future! XOXO