Detoxing is all about preparation. Pretty much every 2 hours I am eating and preparing my next meal. I am also thinking about food a lot more than I ever have. I am always planning in my head what to eat next that is not toxic or full of sugar, carbs or fat. For the last three days I have been eating grilled chicken but yesterday I was so over it I had to switch it up today. So I decided I would have some grilled fish and shrimp with a spinach salad for my dinner tonight.
The problem with me and preparing food is that I hate to touch raw meat. I am so finicky about how my food is prepared so I throughly clean all of my meats before I cook them as they should be cleaned. However the feeling of raw meat makes me nauseous. Today when I was de-veining the shrimp I literally had to hold my breath and talk my way through it. I swear raw meat grosses me out! I remember the first time I had to clean a whole chicken I wore yellow rubber dishwashing gloves and literally had to run to the bathroom to almost throw up when I pulled the guts out. It was so disgusting. I’ve never cooked another whole chicken again.
Sometimes I contemplate becoming a vegan because the way I feel about raw meat completely sickens me. If I were the one who had to prepare all of my meats I would never eat. Thankfully all the women in my family and my friends are cooks because they can do it for me. I guess I am going to have to hire me a chef at some point in my life then he can cook me fresh healthy meals all the time and I will never have to touch raw meat again!
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