Today was the first day of my full body cleanse and I must say it was a lot easier than I expected. I pretty much just followed the steps of the system and I was good. The challenges I did find were there are a lot of steps throughout the day so I am constantly consuming some kind of nutrient. Also I am drinking so much water that if I am not preparing my next shake I am running to the bathroom, that is kind of annoying. But overall it went well. I finished up my day with a well-balanced meal and a trip to the gym.
Well, day one down 29 to go. Lets see what the weekend looks like I am sure it will be loaded with temptations I may have to lock myself in the house. LOL